Bike to Work!
Course Content • Schedule a Group Class
If you live within 10 miles of your workplace, bicycling is a great way to get to work. It's fun, great for your health, less expensive than most other alternatives, and is frequently the fastest way to commute.
Our Bike Commuting presentation is available to work groups to help get employees started as bike commuters. Presentation time: Approximately one hour.
Course Content
Note: No bicycling is involved in this seminar.
Schedule a Class for Your Group: To schedule a Bike Commuting 101 seminar for your workplace, contact our Bicycle Education Program Director, Rich Conroy.
Course Content • Schedule a Group Class
If you live within 10 miles of your workplace, bicycling is a great way to get to work. It's fun, great for your health, less expensive than most other alternatives, and is frequently the fastest way to commute.
Our Bike Commuting presentation is available to work groups to help get employees started as bike commuters. Presentation time: Approximately one hour.
Course Content
- Selecting a bike
- What to wear (helmets, bike clothes, being visible)
- Gear for carrying cargo, riding after dark, and bad weather
- Choosing the best route
- Parking and locking your bike
- Taking care of your body during and after the bike commute
- Co-workers' perceptions of cyclists and bike commuters
Note: No bicycling is involved in this seminar.
Schedule a Class for Your Group: To schedule a Bike Commuting 101 seminar for your workplace, contact our Bicycle Education Program Director, Rich Conroy.

